Pelvic floor issues are common — but they’re not something you have to live with.

The pelvic floor is a group of muscles that support your bladder, bowel, and reproductive organs.
When these muscles don’t function properly, symptoms can occur.

• Urinary leakage
• Pelvic pain or pressure
• Pain during intercourse
• Pregnancy-related discomfort
• Postpartum recovery challenges
• Core weakness or diastasis recti
• Difficulty controlling bowel movements

Treatment may include:

• Education and lifestyle strategies
• Gentle strengthening or relaxation exercises
• Postural and movement retraining
• Breathing and core coordination

All care is provided in a private, respectful environment.

At Hope 2 Health Physiotherapy Clinic, we support women through all stages of life.

📞 519-601-9599