Dr. Jon Kozak has been helping patients improve their mobility, reduce pain, and achieve their health goals since 2020. Guided by his philosophy that “movement is medicine,” Jon takes a patient-centred approach to care that combines evidence-informed treatment with personalised rehabilitation strategies.

His treatment plans may include chiropractic adjustments, rehabilitative exercise programming, hands-on and instrument-assisted soft tissue therapy, cupping, shockwave therapy, and other therapeutic techniques tailored to each patient’s needs. Education is a cornerstone of Jon’s practice, empowering patients to take an active role in their recovery and long-term well-being.

In addition to his chiropractic expertise, Jon brings nearly two decades of experience as a personal trainer and martial arts coach. His passion for teaching proper movement patterns, improving physical function, and helping people return to the activities they enjoy is reflected in every aspect of his care.

While chiropractors are recognised as experts in spinal health, chiropractic treatment can also be highly effective for addressing pain, stiffness, and mobility limitations in the shoulders, hips, knees, and other extremities.

Known for his friendly, approachable nature and positive outlook, Jon strives to create a welcoming environment where patients feel supported throughout their recovery journey.

Techniques & Services

• Chiropractic Adjustments
• Gentle Joint Mobilisations
• McKenzie Method
• Mulligan Concept Techniques
• Pin and Stretch Therapy
• Cupping Therapy
• Gua Sha (Instrument-Assisted Soft Tissue Therapy)
• Muscle Relaxation Techniques
• Spinal and Joint Traction
• Rehabilitative Exercise Prescription
• Shockwave Therapy

• Movement Education
• Pain Relief
• Injury Rehabilitation
• Mobility Enhancement
• Performance Optimisation

• English